The chicken and avocado quesadilla is a delicious and versatile option that combines the creaminess of avocado with the juicy flavor of chicken, all wrapped in a crispy whole wheat tortilla. Originally from Mexico, the quesadilla has become a classic of quick and home cooking, perfect for any meal of the day.
This recipe is ideal for those looking for a balanced and nutritious dish. Avocado provides healthy fats, chicken offers lean protein, and black beans and peppers add fiber and vitamins. Plus, it's very easy to make, even for beginners in the kitchen.
You can customize your quesadilla by adding other ingredients like corn, red onion, or jalapeños. If you prefer a vegetarian version, substitute the chicken with mushrooms or zucchini. Serve it with fresh pico de gallo or Greek yogurt for a flavor contrast.
This quesadilla is perfect for taking in a lunchbox, as it stays delicious cold or warm. Go ahead and make it, and enjoy a flavorful bite!
Prep
25 min
Cook
15 min
Servings
4
Calories
300 kcal
Spread the avocado on a whole wheat tortilla.
Add all the ingredients to one side of the open tortilla. Once the ingredients are placed, fold the empty part of the tortilla over the other half so that it closes easily. Gently push down once folded in order to pack the ingredients.
Spray a non-stick pan with olive oil and put it on medium high heat. Cook the quesadilla on each side until golden and crisp.
Cut it in half, let it cool completely and then place it in its lunch container.
Enjoy with fresh pico de gallo or Greek yogurt and lime.
