Skip to content
VidaRecetas
Healthy Easy

Recipe of Oatmeal flakes

Oatmeal flakes are an ideal recipe for a balanced breakfast and starting a day with energy, they are easy to prepare and have many benefits for the body; that is why at Vida Recipes today we teach you how to prepare delicious and healthy oat flakes.

Share:
Recipe of Oatmeal flakes

Prep

10 min

Cook

5 min

Servings

2

Calories

160 kcal

Ingredients

Directions

  1. 1

    Boil the water.

  2. 2

    Add the oat flakes and let them boil briefly.

  3. 3

    Add the milk and let the oat flakes get ready with gentle heat.

  4. 4

    Mix by removing the margarine or vegetable oil and adding salt to give the desired flavor to the pasta.

  5. 5

    If desired, add splashes of liquid saccharin.

  6. 6

    Pasta can be boiled only in water, without milk, adding jam for diabetics, low in calories or compote with saccharin to replace the 12 grams of carbohydrates.

Recommended recipes