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Recipe of Cochayuyo empanadas

Vida Recetas Editorial

The cochayuyo empanada is a marine and nutritious twist on the classic Chilean empanada, ideal for those seeking authentic flavors and vegetarian options. This dish, originating from Chile's coastal cuisine, combines the unique texture of cochayuyo (a brown seaweed) with a filling of caramelized onion, raisins, and olives, wrapped in a golden, crispy dough.

Why try it?

  • It's a healthy alternative: cochayuyo provides iodine, fiber, and minerals.
  • Its umami and slightly smoky flavor surprises even those who don't usually like seaweed.
  • Perfect for celebrations, picnics, or as a main course with a side salad.

Preparation tips

The dough is made with flour, butter, and warm milk, achieving a flaky texture. The filling is cooked slowly to blend the flavors. You can vary the recipe by adding hard-boiled egg or more raisins to taste.

This empanada is best enjoyed fresh out of the oven, with a pebre or chili sauce. Go ahead and make it to surprise your family with this marine delicacy!

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Recipe of Cochayuyo empanadas
Image generated with AI

Prep

40 min

Cook

25 min

Servings

15

Calories

300 kcal

Ingredients

Directions

  1. 1

    Cook the cochayuyo in cold water over high heat and wait for it to boil. Once it boils, lower the heat to a minimum and let it simmer for 20 minutes. Once the time has been completed, turn off and wash with plenty of cold water.

  2. 2

    Chop the onion into squares and soften a little. Brown the onion in olive oil and season with the colored chili pepper, salt, cumin, oregano and chili sauce to taste. Add the chopped cochayuyos, add the raisins and sauté for a few more minutes until you have a delicious pine tree.

  3. 3

    For the dough, place the sifted flour together with the baking powder in a bowl; add the eggs one by one, the tablespoon of vinegar and then the warm milk with the butter dissolved in it and a pinch of salt if desired. Form a dough that can be easily worked with, kneaded well and stretched.

  4. 4

    Form 18 cm discs (a napkin plate can be) and fill with the pine, add an olive and hard-boiled egg, seal by moistening the edge. (This dough allows you to leave it very thin, but be careful that it can break; make a hole in the center with a toothpick so that it evaporates during baking)

  5. 5

    Paint with egg and bake for approx. 25 minutes in a moderate oven (approx. 175°C). On the tin, I recommend using baking paper so that later it will be easier to remove the empanadas.

  6. 6

    Once ready, remove from the oven, let them cool for a little while and enjoy them.

Frequently Asked Questions

How difficult is it to prepare Cochayuyo empanadas?

This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Cochayuyo empanadas?

The preparation time is 40 minutes and the cooking time is 25 minutes.

How many people does this recipe serve?

This recipe is designed for 15 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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