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VidaRecetas
Seafood Medium

Recipe of Dill seafood in mustard sauce

If you're looking for a sophisticated yet easy seafood recipe, this dill seafood in mustard sauce is an excellent choice. This dish combines shrimp and scallops with fresh asparagus, all bathed in a creamy mustard and dill sauce, creating a gourmet experience that will impress your guests without requiring complicated techniques.

Why does this recipe work?

The key is the balance of flavors: the sweetness of the seafood is complemented by the spicy touch of brown mustard and the freshness of dill. The sauce, made with sour cream and milk, adds a silky texture that coats every bite. Additionally, it's a versatile dish served over hot noodles, making it a complete and nutritious main course, rich in protein and vitamins.

Variations and recommendations

  • You can substitute the scallops with more shrimp or even chunks of white fish.
  • If you can't find asparagus, use broccoli or green beans.
  • Pair it with a green salad for a balanced meal.
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Recipe of Dill seafood in mustard sauce
Image generated with AI

Prep

30 min

Cook

5 min

Servings

4

Calories

245 kcal

Ingredients

Directions

  1. 1

    Melt the butter in a large skillet over medium-high heat. Add seafood with asparagus and dill; cook, stirring occasionally, for 5 to 7 minutes or until they turn pink. Remove them from the pan; cover them to keep them warm.

  2. 2

    Add the milk, sour cream and mustard to the pan; cook them by stirring frequently over low heat for 4 to 5 minutes or until they are finished heating. (Don't boil them.)

  3. 3

    Add the seafood mixture to the sauce; cook the dish for 2 to 3 minutes or until it is finished heating. Serve it over the noodles.

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