Recipe of Banana shake

Ingredients

• 3 banana peels
• 1 medium onion
• 1 small piece of carrot
• 1 small piece of red paprika
• 1 small piece of green paprika
• 1 clove garlic
• soy sauce
• liquid smoke (optional)
• dressings to taste.

Directions

1. 1

   The first thing is to wash the banana peels and remove any remaining banana peels.

2. 2

   Tear the shell with the fork so that they are in thin strips, they can also be cut with a knife but it's easier with the fork

3. 3

   Then put the strips on a plate with a little soy sauce, liquid smoke, salt and dressings (in my case I put merkén and garlic powder, pepper is recommended) and let it rest

4. 4

   While it is resting, cut the vegetables, you can add others if you want.

5. 5

   Then put all the vegetables to sauté in a pan with garlic and oil, add dressing (I used cumin and full dressing) stir a little and also add the banana peels so that it can be sautéed and cooked all together.

6. 6

   Stir and it will be finished when the vegetables are cooked, about 10 minutes and that's it!