Recipe of Hake loins in lime and white wine sauce.

Ingredients

• 2 good hake centers
• 2 cloves garlic
• 1/2 Italian red pepper
• 1/2 onion
• 1 Lime
• 2 Portobello mushrooms
• A pinch of salt
• 1 splash of EVOO
• 1/2 cup white wine
• 1 pinch ground cayenne
• 1 splash of soy.

Directions

1. 1

   First we wash, cut and set aside the vegetables.

2. 2

   Cut the centers into three equal pieces. (In my case it is the part of the ear of the hake and the next piece of the back of half a hake.)

3. 3

   In a frying pan with oil, first brown the garlic, the onion, then add the ground cayenne.

4. 4

   Mix everything well over low heat.

5. 5

   Then, the mushroom.

6. 6

   Cut each piece into three generous portions and add it to the pan.

7. 7

   Mark on both sides, add the lime juice, white wine and wait for it to boil.

8. 8

   Cover and let it cook approximately 20\ ', turning the loins from time to time.

9. 9

   After the time has elapsed, add a splash of soy and mix well with the rest, bathing the loins with a soup spoon...

10. 10

    Once finished, it is left to rest for about 5\ 'uncovered... we serve on a plate and accompany, for example, some sautéed vegetables... divine the hake...