Recipe of Quick and easy creps.
Vida Recetas Editorial
Creps are a versatile and delicious option for any time of day. This recipe for quick and easy creps is perfect for those looking for a light and healthy alternative, as it uses egg whites and oat flour, making it low in fat and suitable for weight management diets. The preparation is very easy and in just a few minutes you'll have a stack of creps ready to fill with your favorite ingredients.
Why do these creps work?
- Healthy: By using egg whites instead of whole eggs, cholesterol and fats are reduced.
- Gluten-free: Oat flour is naturally gluten-free (check that it's certified).
- Quick: They cook in seconds, ideal for an express breakfast or snack.
Ideas for toppings
You can spread them with melted chocolate, hazelnut cream, jam, or even savory options like cheese and ham. The original recipe suggests sweet toppings like banana and Kinder Bueno cream, but the possibilities are endless.
Cook
10 min
Servings
2
Ingredients
Directions
-
1
Whisk the egg whites with the milk or vegetable drink and with the teaspoon of vanilla essence. Then add the pan and flour and beat until all the ingredients are well integrated.
-
2
Heat a pan over medium heat and oil it a little so that they don't stick to us. Add a little mix to cover the bottom of the pan.
-
3
Cook for a few seconds on one side and turn around. As they are finite, they are cooked right away. Ready!! Once we have finished with the mix we just have to spread it with our favorite toppings and let's eat!!
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4
We accompanied them with melted chocolate, some slices of banana and with the Kinder Bueno cream that I shared with you a few days ago... delicious!!!! Bon Appetit.
Frequently Asked Questions
How difficult is it to prepare Quick and easy creps.?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Quick and easy creps.?
The preparation time is minutes and the cooking time is 10 minutes.
How many people does this recipe serve?
This recipe is designed for 2 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.