Eating vegetables is very important to keep our body working. Eggplants are a fruit rich in antioxidants that help prevent cardiovascular diseases, degenerative diseases and cancer, so in life recipes we bring you these delicious oven-roasted eggplants which you can accompany with our rich risotto recipe and put together a healthy, rich and easy to prepare menu.
Prep
60 min
Cook
50 min
Servings
4
Calories
30 kcal
Preheat the oven to 200º heat up and down.
In a mortar, mash the garlic with the parsley, then add the olive oil and set aside.
Remove the stem from the eggplants and then make a longitudinal cut by dividing each eggplant in two.
With a knife, make horizontal and vertical incisions in the flesh of the eggplant, apply salt to it.
Bathe the the eggplants with the room you have reserved, bake at 200º for 50 minutes or until golden brown.
