Today we want to show you a healthy and nutritious recipe. We will teach you how to prepare baked eggplant, a tasty nutritious dish that everyone in your house can enjoy. Eggplant is a classic vegetable of all life. It's not that easy to prepare, because it can be very strong on you. To achieve milder flavors, it is necessary to wash it well.
You can accompany your plate of baked eggplant with a tasty plate of fried tuna.
Prep
45 min
Cook
30 min
Servings
1
Calories
250 kcal
Wash the eggplant and discard the stem.
Cut it into whatever shapes and sizes you want.
Dissolve the salt in the warm water and once it is dissolved, add the cold water and mix well.
Put the eggplants in the salt water and place a plate over the pieces to keep them submerged.
Let it sit for 30 minutes.
Heat the oven to 180°C.
Once the 30 minutes have passed, remove the eggplants from the water and dry them well with paper towels.
Place them on a baking sheet in a single layer without overlapping them and with considerable space between them so that they can be baked evenly.
Brush them lightly with oil and bake for 15 minutes.
Then turn all the eggplant pieces over and brush again with oil; bake the eggplants until golden brown, 10 to 15 minutes.
