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Recipe of Baked broccoli

Baked broccoli is a simple, healthy, and flavorful recipe that has become a staple in modern cooking. This preparation, also known as roasted broccoli, enhances the natural taste of this cruciferous vegetable through the dry heat of the oven, which caramelizes its edges and gives it a tender inside with a slightly crispy outside. Originating from Mediterranean cuisine, this technique enhances broccoli without heavy sauces, making it the perfect side dish for meats, fish, or even as a light main course.

This broccoli recipe is ideal for those seeking low-calorie options with great flavor, as it uses simple ingredients like extra virgin olive oil, garlic powder, onion powder, and breadcrumbs, which add a crunchy touch. The final squeeze of lemon juice and grated cheese brings freshness and creaminess, balancing the flavors. Additionally, it is a very versatile recipe: you can adapt it by adding spices like paprika, cumin, or even a spicy kick.

Perfect for beginners and experts alike, this side dish comes together in a few steps with accessible ingredients. If you are looking for a delicious way to incorporate more vegetables into your diet, this roasted broccoli will become your favorite.

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Recipe of Baked broccoli
Image generated with AI

Prep

10 min

Cook

40 min

Servings

2

Ingredients

Directions

  1. 1

    Preheat the oven to 200ºC

  2. 2

    Line the oven tray with baking paper, and mix the broccoli florets with olive oil, salt, garlic and onion powder.

  3. 3

    Sprinkle with the breadcrumbs and then spread in a layer, preferably without touching each other.

  4. 4

    Roast in the preheated oven for 30 minutes, until the florets are tender. Click to test if they are tender.

  5. 5

    Mix half way through cooking.

  6. 6

    Serve with a good splash of lemon juice and grated cheese on top.

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