Vida Recetas Editorial
This fit banana and peanut butter ice cream is the perfect choice for those looking for a healthy and refreshing dessert. With only two main ingredients, this homemade ice cream is ready in minutes and requires no added sugars or dairy. It's ideal for vegans, athletes, or anyone who wants to indulge without guilt.
The key is to use ripe bananas, as they contain more natural sugars and provide incredible sweetness. Simply freeze peeled bananas, blend them with peanut butter, and you're done. You can add the peanut butter from the start or after blending, depending on whether you prefer a more integrated texture or with chunks.
For an extra touch, top with melted chocolate or crushed peanuts. This ice cream is perfect for family snacks, desserts after meals, or as a post-workout treat. Plus, it's a great way to use up bananas that are about to overripe. Give it a try and surprise everyone!
Prep
6 min
Servings
5
Repeat after me:\ "Bananas are a healthy and nutritious food\” 🍌 Now, the riper the banana, the higher the concentration of natural sugars and therefore the sweeter the ice cream. So take the opportunity to save bananas that are starting to get too ripe and that you are not going to eat soon. After freezing without skin, you just have to grind at a progressive speed 5-10, going down with the help of a spatula if you see it climbing up the glass.
You can add peanut butter with the bananas at the beginning or after crushing the bananas with a couple of strokes of turbo, it's good both ways. For chocolate, just put it with a little coconut oil in the microwave for 30 seconds at maximum power and as soon as you stir it with a toothpick, it ends up unraveling.
Assemble your ice cream and freak it out 🧨🤩💥 The peanut gives it a certain extra creaminess that is amazing, so much so that lately it has become one of the favorites at home
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 6 minutes and the cooking time is minutes.
This recipe is designed for 5 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
