Recipe of Cod with herbs & lemon in the oven
Vida Recetas Editorial
If you're looking for an easy, healthy, and flavorful fish recipe, these oven-baked cod with herbs and lemon are the perfect choice. This dish, typical of Mediterranean cuisine, stands out for its simplicity and for enhancing the natural flavor of white fish. Cod fillets, also known as pijotas, are small, flavorful fish prized for their tender flesh and high nutritional value, including omega-3 fatty acids. By baking them with an aromatic blend of garlic, parsley, thyme, onion, and lemon, you get a juicy, flavorful dish that's ideal for a light family meal or to impress your guests without any hassle.
Why you'll love this recipe?
- It's very easy to make: just marinate the fish and bake it.
- It uses fresh, affordable ingredients.
- It's a healthy, low-calorie option rich in protein.
- It pairs well with sides like fried yuca, baked plantains, or white rice.
Plus, the citrusy touch of lemon and aromatic herbs make the result fresh and delicious. Give it a try!
Cook
25 min
Servings
4
Ingredients
Directions
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1
Salt the cod and coat them in flour. We booked.
-
2
In a mortar, put the small minced garlic, the lemon zest, the lemon juice, the parsley, thyme, onion and mash well until we practically see the garlic. Once this is done, add the oil and stir well.
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3
Spread the cod with the mixture and place them on baking paper.
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4
Put the cod in the oven and leave 20 minutes at 200 degrees, heat and grill. If you want more golden codfish, all you have to do is turn up time and grill.
Frequently Asked Questions
How difficult is it to prepare Cod with herbs & lemon in the oven?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Cod with herbs & lemon in the oven?
The preparation time is minutes and the cooking time is 25 minutes.
How many people does this recipe serve?
This recipe is designed for 4 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.