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Healthy Easy

Recipe of Quinoa and chia bread

Vida Recetas Editorial

This quinoa and chia bread is a healthy and delicious option for those looking for a gluten-free bread full of nutrients. Originating from modern healthy cooking, this bread takes advantage of the properties of quinoa and chia, seeds rich in protein, fiber, and omega-3 fatty acids. Its texture is dense and moist, with a slightly nutty flavor that pairs perfectly with jams, cheeses, or simply a drizzle of olive oil. It is ideal for celiacs, vegans, or anyone who wants to reduce their consumption of refined flours.

Why does it work?

  • It contains no wheat flour, making it suitable for gluten-free diets.
  • Quinoa and chia provide a great amount of essential nutrients.
  • Its preparation is simple and requires no kneading or yeast.

Enjoy it at breakfast, as a side dish, or as a base for sandwiches. It also allows variations: add herbs, sunflower seeds, or even nuts to customize it. If you are looking for a more traditional bread, try our pita bread recipe.

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Recipe of Quinoa and chia bread
Image generated with AI

Prep

120 min

Cook

90 min

Servings

2

Calories

300 kcal

Ingredients

Directions

  1. 1

    We leave the quinoa in water for 8-12 hours, and the chia for at least half an hour.

  2. 2

    Preheat the oven to 160° and rinse the quinoa until the water is transparent and let it drain.

  3. 3

    Add the quinoa to a grinder, along with the chia, half a cup of water, olive oil, baking soda, salt and lemon juice.

  4. 4

    Mix and grind until there are no quinoa grains left but there are chia grains.

  5. 5

    In a mold with parchment paper, pour the dough. Bake it for 1 hour and a half until it is firm and when you insert a toothpick it comes out completely dry.

  6. 6

    Take the mold out of the oven and let it cool for half an hour, then take it out of the mold and serve.

Frequently Asked Questions

How difficult is it to prepare Quinoa and chia bread?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Quinoa and chia bread?

The preparation time is 120 minutes and the cooking time is 90 minutes.

How many people does this recipe serve?

This recipe is designed for 2 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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