Recipe of Zucchini and avocado cream in Mambo

Ingredients

• 2 courgettes
• 1 leek
• 120 ml water
• 2 avocados
• 1 natural Greek yogurt
• AOVE
• Sal
• Pimienta

Directions

1. 1

   Wash the courgettes, or peel them if you like them without skin, and broken into pieces. Wash the leek and the same.

2. 2

   Optional. This step is optional, but for me it's the key. Add some EVOO and fry next to the vegetables.

3. 3

   10 minutes, Speed 2, temperature 110 degrees and power 8.

4. 4

   Add the water or broth, salt and pepper. I only put 120 ml of water because I don't like it to be too liquid. Program 15 minutes, speed 2, temperature 100 degrees and power to 10.

5. 5

   Let it cool for about 3 minutes and place the avocados cut into quarters and the natural Greek yogurt. For 2 minutes at progressive speed from 6 to 8, shred everything and that's it.

6. 6

   To serve it, it is delicious with a poached egg.