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Recipe of Mango with cinnamon

Mango with cinnamon is an easy, natural, and flavorful dessert that combines the tropical sweetness of the fruit with the warm, aromatic touch of the spice. This recipe, from Latin American home cooking, is ready in minutes with only four ingredients, making it ideal for those seeking a healthy treat without complications.

Why make mango with cinnamon?

  • Healthy: mango provides vitamins A and C, fiber, and antioxidants, while cinnamon helps regulate blood sugar.
  • Quick: ready in under 15 minutes, perfect for a last-minute craving.
  • Versatile: serve as dessert, side dish, or even as a filling for crepes or toast.

The brown sugar caramel adds a caramelized touch that enhances the mango's natural sweetness, and the cinnamon gives an unmistakable aroma. It's ideal after meals or as a light snack.

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Recipe of Mango with cinnamon
Image generated with AI

Prep

15 min

Cook

5 min

Servings

2

Calories

250 kcal

Ingredients

Directions

  1. 1

    Peel and cut the mango into slices (julienne type, but thinner).

  2. 2

    Make a caramel in a pan with water and whole sugar. We will stir while part of the water is reduced and a brown caramel sauce forms. It should have a semi-thick texture. If necessary, we can add more water or more sugar.

  3. 3

    Add the mango to this candy and stir while we sprinkle the cinnamon.

  4. 4

    Serve on a plate or platter.

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