Recipe of Chicken Salpicón
Today we are going to show you a recipe that has everything, you will learn how to prepare chicken salpicón, a very easy to prepare, economical and nutritious dish. This recipe is low in calories, making it ideal for athletes. Vegetables provide a lot of fiber and nutrients to this dish. If you like, you can accompany it with a Russian salad, perfect for when you have a lot of guests at the table
.
Prep
20 min
Cook
30 min
Servings
4
Calories
214 kcal
Ingredients
Directions
-
1
In a pot with enough water, blanch the broccoli and green beans over medium heat for 55 minutes.
-
2
Take it out of the water and set aside.
-
3
In another pot, add the carrots, potatoes and corn, cook for 10 minutes or until the vegetables soften, drain the water and set aside.
-
4
In a bowl, add the shredded chicken, cooked vegetables and onion, mix well and add salt and pepper to taste.
-
5
Add the lemon juice and mayonnaise to taste, mix all the ingredients until integrated, taking care not to break the potatoes and carrot too much.
-
6
Serve the portions and garnish with slices of avocado or avocado, as well as a little parsley for added aroma.