Recipe of Healthy whole-grain cookies
Today I will show you how to prepare healthy whole-grain cookies, an excellent option for people with diabetes.
Healthy, homemade and easy to make recipe
Recipe Summary
Preparation
25 min
Cooking
15 min
Servings
2
Difficulty
Easy
Category
Cookies
Ingredients
- Oatmeal
- Whole wheat flour
- Flax and sesame seeds
- 3 dashes sweetener
- A pinch of salt
- Fourteen tablespoons of water
- Fourteen tablespoons of olive oil
- 1 beaten egg
- 2 tablespoons cornstarch
- 1 tsp chemical yeast
Join me and let's see how to make Healthy whole-grain cookies
Instructions:
- Mix the water, oil, salt, sweetener and egg. The seeds are added. The amount of each flour we want is added little by little until the dough can be worked. It is recommended to use less oatmeal than wheat flour.
- The dough is stretched well, sprinkled with the cornstarch and yeast mixture and rolled up as if to make palm trees. Then the resulting churro folds back on itself like a book once. It is crushed a little with your hands and let it rest for half an hour.
- The dough is stretched, the cookies are cut and placed in a tray with baking paper. They are baked for 15 minutes at 200 degrees or a little more depending on the oven until golden brown, and that's it!!
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare Healthy whole-grain cookies and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Healthy whole-grain cookies to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 25 minutes and the cooking time is 15 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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