Recipe of Fit whole wheat pizza with yogurt
Today I will show you how to prepare whole wheat fit pizza with yogurt, it's quick to make and super easy as well as healthy and economical.
Ideal to share with friends and family on the weekend.
1
Servings
15 min
Preparation
17 min
Cooking
Easy
Pizzas
Ingredients
- For the pizza base:
- 40 g white spelt or wheat flour
- 20 g rye flour or wholegrain spelt
- 5 g Royal yeast
- 50 g yogurt
- 70 g egg whites or 1 large egg
- If the dough is liquid: 1 teaspoon of coconut flour or 2 of rye flour
- Sal
- Oregano
- Filler:
- Tomato sauce (or mix of cheese with another sauce)
- 1 can of well-drained natural salmon or tuna
- Corn
- Olives
- Tomato slices (ingredients to your taste)
- Low-fat grated cheese
Join me and let's see how to make Fit whole wheat pizza with yogurt
Instructions:
- Mix all the ingredients of the dough and spread on a baking mat or baking paper
- Put in the preheated oven at 200 degrees for 10 minutes and take out
- Put the tomato sauce and the rest of the ingredients on top, leaving the grated cheese until the end
- Put back in the oven at 200 degrees for 6-7 minutes in the pizza function. If you don't have it, put the bottom tray with heat on the bottom
Step 1
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Step 4
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