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Pizzas Easy

Recipe of Fit whole wheat pizza with yogurt

Vida Recetas Editorial

Discover how to make a fit whole wheat pizza with yogurt, a healthy and delicious option that comes together in under 30 minutes. This recipe is perfect for those looking to eat well without sacrificing the taste of a good pizza. The dough, made with whole wheat flours and yogurt, provides protein and fiber, while the light toppings make it a balanced meal ideal for a light dinner or a guilt-free treat.

Why does this pizza work?

  • The combination of spelt and rye flour gives a crispy texture and a rustic flavor.
  • The yogurt adds moisture and helps the dough be manageable without fresh yeast.
  • Using egg whites or a whole egg increases protein content and reduces fat.

This pizza is perfect for athletes, people on a low-calorie diet, or simply for those who want a healthier alternative to traditional pizza. You can customize the toppings to your liking: add vegetables, lean proteins, or low-fat cheeses. Plus, it's an economical and easy recipe, ideal for beginners in the kitchen.

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Recipe of Fit whole wheat pizza with yogurt
Image generated with AI

Prep

15 min

Cook

17 min

Servings

1

Ingredients

Directions

  1. 1

    Mix all the ingredients of the dough and spread on a baking mat or baking paper

  2. 2

    Put in the preheated oven at 200 degrees for 10 minutes and take out

  3. 3

    Put the tomato sauce and the rest of the ingredients on top, leaving the grated cheese until the end

  4. 4

    Put back in the oven at 200 degrees for 6-7 minutes in the pizza function. If you don't have it, put the bottom tray with heat on the bottom

Frequently Asked Questions

How difficult is it to prepare Fit whole wheat pizza with yogurt?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Fit whole wheat pizza with yogurt?

The preparation time is 15 minutes and the cooking time is 17 minutes.

How many people does this recipe serve?

This recipe is designed for 1 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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