Recipe of Italian Cauliflower Rice Salad
Now we want to introduce you to a delicious cauliflower salad. We will teach you how to prepare Italian cauliflower rice salad, an exotic dish that everyone can enjoy. This rich salad is based on rice-type cauliflower, which is already cut in that shape. The preparation is simple and the result is spectacular. You can dress it with lemon to enhance its flavors. We recommend that you accompany this dish with salmon croquettes.
Recipe Summary
Preparation
45 min
Cooking
30 min
Servings
4
Difficulty
Easy
4
Servings
45 min
Preparation
30 min
Cooking
Easy
Salads
Ingredients
- 1 bag of Cauliflower in the shape of Rice.
- 125 g of mozzarella.
- 250 g of cherry tomatoes.
- 50 g of arugula.
- Sprockets.
- Extra virgin olive oil.
- 1 lemon.
Join me and let's see how to make Italian Cauliflower Rice Salad
Instructions:
- Cook the cauliflower in the form of rice as indicated on the bag. Place on a large plate and let it cool for 10 minutes.
- Toast the pine nuts in a pan and cut the mozzarella into pieces.
- In a bowl, mix the mozzarella with the tomatoes, walnuts, arugula and oil together with the cauliflower rice.
- Season the salad with lemon juice, salt and pepper.
- Serve.
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Tips for this recipe
Here are some useful tips to perfectly prepare Italian Cauliflower Rice Salad and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Italian Cauliflower Rice Salad to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 45 minutes and the cooking time is 30 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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