Recipe of tomato salad with broccoli stalks,
I need a healthy lunch full of antioxidants, I came to teach you how to prepare a divine tomato salad with broccoli stalks.
You can add cuts of avocado and grated carrots.
Recipe Summary
Cooking
10 min
Servings
1
Difficulty
Easy
Category
Salads
Ingredients
- 1 clean broccoli stalk cut into thin slices
- 1 tablespoon salt
- 1 tomato cut into pieces
- 1/2 cucumber cut into slices
- 1/4 of an onion cut into julienne strips
- A handful of black olives
- Extra virgin olive oil
- Apple cider vinegar.
Join me and let's see how to make tomato salad with broccoli stalks,
Instructions:
- Clean the broccoli trunk, cut it into slices and cook it for 7 minutes in salted water. Drain and set aside at the bottom of the serving plate
- Cut the tomato, onion, cucumber and place it on the broccoli
- Add the olives on top and finish dressing the salad with oil and vinegar.
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare tomato salad with broccoli stalks, and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of tomato salad with broccoli stalks, to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 10 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
Recipes Categories
Recipes of Appetizer
Recipes of Beans
Recipes of Breads and pastries
Recipes of Cakes
Recipes of Cakes and Pies
Recipes of Cheeses
Recipes of Chicken
Recipes of Chiles - Aji
Recipes of Cookies
Recipes of Corn
Recipes of Creams
Recipes of Desserts
Recipes of Drinks
Recipes of Eggplants
Recipes of Eggs
Recipes of Empanadas
Recipes of Fish
Recipes of Guatitas
Recipes of Healthy
Recipes of Jams and Sweets
Recipes of Lasagnas
Recipes of Legumes
Recipes of Meat
Recipes of Non-alcoholic drinks
Recipes of Pasta - Noodles
Recipes of Pizzas
Recipes of Potatoes
Recipes of Puddings
Recipes of Pumpkin
Recipes of Puree
Recipes of Rice
Recipes of Salads
Recipes of Sandwiches
Recipes of Sauces
Recipes of Seafood
Recipes of Shakes
Recipes of Soups
Recipes of Teas and Coffees
