Recipe of Chard tortilla

Recipe of Chard tortilla

For today I want an important antioxidant rich in iodine, calcium and magnesium, that's why I'm here to teach you how to prepare a delicious chard tortilla.

An exquisite and healthy recipe that combines the tastiest of the traditional tortilla with the healthy of chard.



Servings1
Preparationmin
Cooking15 min
Calorieskcal

How to Make Chard tortilla

Instructions

    Step 1
  • First you have to chop the chard and cook it in water
  • Step 2
  • After it is ready, you have to strain the water and in a bowl add salt to taste, the teaspoon of baking powder, the eggs and flour, then stir everything until it is a homogeneous mixture
  • Step 3
  • In a frying pan, add a little oil and put the tortilla mixture, leave for 3 to 4 minutes on a medium flame for 3 to 4 minutes on a medium flame
  • Step 4
  • And done! Now let's enjoy these delicious tortillas
  • Step 5
  • With this mix you get about 4 or 5 large tortillas, it all depends on how much chard comes in the package.

Ingredients

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