Recipe of Tamales de Guatemala

Name: Recipe of Tamales de Guatemala
Prep time: 120 min
Total time: 120 min
Ingredients: 2 cups masa harina (corn masa flour); 1 cup chicken broth; 1/2 cup vegetable oil; 1 tsp baking powder; 1 tsp salt; 12 banana leaves, cut into 10x10 inch squares and softened in hot water; 2 cups cooked chicken, shredded; 1 cup green bell pepper, diced; 1 cup tomato, diced; 1/2 cup green beans, chopped; 1/2 cup carrots, diced; 1/2 cup peas; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp paprika; Salt and pepper to taste

Enjoy the authentic flavors of Guatemala with these Tamales de Guatemala. These delicious corn masa bundles are filled with a flavorful mix of chicken, vegetables, and spices, wrapped in banana leaves, and steamed to perfection.

Servings12

Preparation120 min

Cookingmin

Calorieskcal

How to Make Tamales de Guatemala

Instructions

Step 1

In a large mixing bowl, combine masa harina, chicken broth, vegetable oil, baking powder, and salt. Mix until you have a soft, slightly sticky dough.

Step 2

In a separate skillet, heat some oil over medium heat. Sauté the garlic until fragrant, then add the green bell pepper, tomato, green beans, carrots, and peas. Cook until the vegetables are tender. Add the shredded chicken, cumin, paprika, salt, and pepper. Cook for an additional 5 minutes. Remove from heat.

Step 3

To assemble the tamales, take a softened banana leaf square and place a spoonful of masa dough in the center. Flatten it with the back of a spoon to form a rectangle.

Step 4