Recipe of Mango, banana and tangerine smoothie with garrilache

Name: Recipe of Mango, banana and tangerine smoothie with garrilache
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 mango; 1 banana; 6 tangerines.; 300 ml of milk.; 1 natural yoghurt.; 200 ml of condensed milk.; mint.; 50 g of peeled and toasted sunflower seeds.; 50 g of pistachios.; 3 tablespoons of sugar.; 3 tablespoons of water.; 1 spoonful of honey.; 1 splash of lemon juice.

Now we are going to present you a delicious milkshake that you won't be able to miss. We will teach you how to prepare a mango, banana and mandarin smoothie with guirlache, a tasty preparation that everyone can enjoy. This delicious shake is prepared with a set of natural fruits, such as mango, banana and mandarin, which provide a unique flavor and many important vitamins. We recommend that you accompany this milkshake with a delicious dessert, such as rice pudding balls

Servings 1

Preparation 15 min

Cooking 10 min

Calories 250 kcal

How to Make Mango, banana and tangerine smoothie with garrilache

Instructions

Step 1

Peel the mango and banana, dice them and set aside. Cut the tangerines in half and squeeze them out.

Step 2

Pour the juice into the blender jar. Add the milk, condensed milk and yogurt. Add the chopped fruits and grind. Reserve.

Step 3

Put the sugar, water and honey in a saucepan. Mix well and add a splash of lemon juice. Cook everything over low heat. When it gets a little color, add the seeds and pistachios. Cook them while stirring until the nuts absorb all the caramel, approximately 10 minutes.

Step 4

Cut a piece of baking paper and place it on the plate. Spread the garland and cover with another baking paper. Roll out with the rolling pin and let it cool. When it cools down, remove the paper and chop it up. Serve the milkshake and accompany it with pieces of garrilache. Garnish with mint leaves.