Recipe of Baked hake with mustard crust and potatoes

Name: Recipe of Baked hake with mustard crust and potatoes
Cook time: 30 min
Total time: 30 min
Ingredients: 1 large hake; 2 onions; 3 tablespoons honey mustard; 3 c.s. breadcrumbs; 1 c.s. almond flour; 1 clove garlic; 40 ml white wine; 3 potatoes; 2 tablespoons chopped parsley; 15-20 peeled prawns

To share with the family, I bring this splendid simple and exquisite dish, I will explain to you how to prepare a hake with a mustard crust and baked potatoes.

As a special touch you can add lettuce or cabbage leaves.

Servings 5

Preparation min

Cooking 30 min

Calories kcal

How to Make Baked hake with mustard crust and potatoes

Instructions

Step 1

Let's do the scab first. To do this, chop 1 onion and the garlic clove and poach it.

Step 2

Add the mustard, parsley and wine and let it dry.

Step 3

Take it off the heat and mix with the almonds and the breadcrumbs until it forms a paste. We salt and pepper. We booked.

Step 4

Cut the other onion into julienne strips and fry it without it taking on color.

Step 5

In the meantime, peel and cut the potatoes into slices half a centimeter thick. We put them on a baking tray with a splash of oil and another of wine, salt and pepper. We bake them at 180°. We are attentive because when you have 5 minutes left, we will put the fish.

Step 6

We will have the hake in fillets and cut it into pieces of ration. Salt and pepper them and put a generous layer of the reserved mustard paste.

Step 7

When the potatoes have those 5 minutes left, take them out of the oven, add the poached onion that we had reserved and on top of that the pieces of hake. We put it back in the oven so that the fish can be cooked and the potatoes are finished.