Recipe of Microwaved hake
Delicious hake for a different lunch in your day! I will explain step by step how to prepare a hake in the microwave.
Servings
2
Preparation
min
Cooking
30 min
Calories
kcal
How to Make Microwaved hake
Instructions
- In a bowl, place the hake, finely chopped garlic, dill, parsley and pepper. Reserve the flavors to combine while we make the vegetables.
- In a microwave-safe container, place the potatoes cut into slices, on top of the sliced onion, add a little salt, a splash of oil and half of a lemon.
- Cook the potato and onion for 7 minutes, covering in a container with a lid or transparent film
- After this time, place the pieces of hake and make a splash of oil and the rest of the lemon on the fish, cover and cook 8 more minutes, after this time take it out of the microwave and let it rest.
- Serve the pieces of hake on a layer of potatoes and onions.
- Whisk the resulting juices and you will get a creamy sauce, pour on top and let's eat.
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