Recipe of Hake tails in garden sauce

How to Make Hake tails in garden sauce

Instructions

Step 1
• In a pan, sauté the onion and garlic.
Step 2
• After a couple of minutes, add the sliced carrots and continue to fry for 5 more minutes.
Step 3
• Add the tomato, season and pepper, add spices to taste; I put parsley and thyme and let it cook for 15 minutes on medium heat.
Step 4
• After that time, add the peas, mix and add the hake tails and let it cook covered for 10 more minutes over medium heat.

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