Recipe of Three healthy milk

Name: Recipe of Three healthy milk
Cook time: 30 min
Total time: 30 min
Ingredients: 1 banana/cambur; 2 tbsp homemade peanut butter; 1 egg; 3 tbsp powdered allulose (any sweetener you have); 1 tbsp baking powder; 1/2 cup skim milk; To taste Cinnamon powder; vanilla; 1 egg white or 2, depending on how much meringue you want; 1/4 coconut or vegetable milk

Today I will teach you how to prepare Three healthy milk, it is the richest dessert in the world, I love it, it fascinates me. Those flavors are extraordinary.

This cake is amazing.

Servings2

Preparationmin

Cooking30 min

Calorieskcal

How to Make Three healthy milk

Instructions

Step 1

Blend everything together in a blender or processor.

Step 2

Cambur/banana, peanut butter, whole egg, sweetener, vanilla, some cinnamon, baking powder, grease the mold and place in the preheated oven, 180° C for 20 minutes. In the microwave for 3 to 4 minutes, you have to check.

Step 3

Then in another bowl, you put 1 or 2 egg whites to the point of snow, add sweetener of your choice, in another cup mix the milk with the coconut or vegetable milk, when the cake is ready and cold, you prick it on all sides with a fork or stick, start pouring the milk mixture and then decorate with the light meringue, let it cool and that's it.