Recipe of Super healthy Italian squash.

Recipe of Super healthy Italian squash.

For the health of our heart a healthy snack, I'm going to tell you how to prepare a divine super healthy Italian pumpkin.

You can add garlic sauces, if you prefer cheese and grated carrots.


Servings7
Preparationmin
Cooking40 min
Calorieskcal

How to Make Super healthy Italian squash.

Instructions

    Step 1
  • Wash and halve and hollow out the pumpkins (save the pulp for later), place on a baking tray, make diagonal cuts and place olive oil and salt and bake at 200 degrees for 25 minutes until soft.
  • Step 2
  • Place the onion already cut into cubes in a pan and place the dressings and brown then add the chicken, set aside.
  • Step 3
  • Saute the mushrooms with salt and pepper and then put everything together and add the chopped pulp also in cubes.
  • Step 4
  • Take the zucchini out of the oven, fill with all the pine nuts and put cheese on top and in the oven to gratin and eat.

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