Recipe of Creamy beans with vegetables
For a light, quick and healthy dinner, I'm here to show you how to prepare delicious creamy beans with vegetables.
You can accompany it with some whole grain oat arepitas and don't forget to add some fresh coriander sprigs.
Servings4
Preparationmin
Cooking90 min
Calorieskcal
How to Make Creamy beans with vegetables
Instructions
- Soak the beans in water the day before cooking.
- Cook the beans and add salt to taste.
- Chop onion, paprika, chives, garlic and squash.
- Start by sautéing only the onion with olive oil and after a while add chives, paprika, garlic, oregano and ground paprika.
- Once the beans are cooked, add the sauce and the squash.
- Once the squash is cooked, take some and grind them with a fork, let them cook for the last 5 minutes.
- Chop cilantro.
- Serve after resting for 5 minutes by adding coriander.
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