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Recipe of Zucchini cream with mint

Recipe of Zucchini cream with mint

Today I will show you how to prepare Zucchini Cream with Mint, it is an ideal cream for summer as a starter to a delicious dish.

It's healthy, healthy and easy to do.

Servings2

Preparation8 min

Cooking7 min

Calorieskcal

How to Make Zucchini cream with mint

Instructions

Step 1

Peel and slice the courgettes, add salt and a splash of oil, put on a plate and microwave for 4-5 minutes, until soft.

Step 2

Whisk the zucchini with the milk, mint and add the spices to taste.

Step 3

If you like more liquid, add more milk or water, that's it!!

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Ingredients

1-2 courgettes (200g already cooked)
1/2 cup milk (I used vegetable)
1 handful of mint leaves
Salt, Pepper and Nutmeg
To garnish: ham and sesame