Recipe of Stuffed Zucchini

Recipe of Stuffed Zucchini

Today I will show you how to prepare stuffed zucchini, it is a very healthy recipe to keep fit and feed your family.

It's not very common but I assure you that you will love it.

Servings 4
Preparation 15 min
Cooking 45 min
Calories kcal

How to Make Stuffed Zucchini

Instructions

    Step 1
  • Elaboration prepare us the missplan for this recipe has a little bit of\ 'preparation a little different but it's very easy and the result is really nice
  • Step 2
  • Large pot first of all and let's prepare to make a boil for about Ten Minutes about Ten Minutes about to boil take out to empty eggplants and zucchini
  • Step 3
  • In a separate bowl I will prepare molt the bed with the mixture and then pass it through the oven to gather the pulp of the zucchini with the same of the meat, cook for ten minutes.
  • Step 4
  • In a separate pot we will prepare the tomato sauce with crushed and peeled Ramallet tomatoes Lauren mushroom onion we will prepare to cook with paraffin or stuffed zucchini
  • Step 5
  • The meat mixture must be basic: salt, pepper, leek, garlic, egg, once mixed, we will fry it in a pan or in the oven, in this case in the oven to fry it a little. The egg is to thicken.
  • Step 6
  • We can also make a small bechamel with flour and water instead of an egg. Yes. We don't want to lay the egg.
  • Step 7
  • The meat, once prepared, we will make the bed of the filling that we will have baked in Rest so that it drips out the oil i What cold cold inside the same meat we will add a little egg for the thickener or the flour with water
  • Step 8
  • Fill the courgettes, the sultane, we have some minced biscuit to confess and in a very hot, dry frying pan to seal.
  • Step 9
  • Prepare the baking trays by placing the tomato sauce on the base without covering the zucchini between the courgettes on the trays for 25 minutes at one hundred and eighty degrees

Ingredients

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