Recipe of Oatmeal flakes
Oatmeal flakes are an ideal recipe for a balanced breakfast and starting a day with energy, they are easy to prepare and have many benefits for the body; that is why at Vida Recipes today we teach you how to prepare delicious and healthy oat flakes.
Servings2
Preparation10 min
Cooking5 min
Calories160 kcal
How to Make Oatmeal flakes
Instructions
- Boil the water.
- Add the oat flakes and let them boil briefly.
- Add the milk and let the oat flakes get ready with gentle heat.
- Mix by removing the margarine or vegetable oil and adding salt to give the desired flavor to the pasta.
- If desired, add splashes of liquid saccharin.
- Pasta can be boiled only in water, without milk, adding jam for diabetics, low in calories or compote with saccharin to replace the 12 grams of carbohydrates.
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