Countries recipes

Recipe of Mega healthy breakfast.

Recipe of Mega healthy breakfast.

For a diet with antioxidants and micronutrients important for the bone system, I'm going to teach you how to prepare a healthy Mega Breakfast.

You can add raisins and serve with a jamaican drink.

Servings1

Preparationmin

Cooking8 min

Calorieskcal

How to Make Mega healthy breakfast.

Instructions

Step 1

We start with the yogurt on the plate, chop the fruits to the medium size that can be eaten comfortably with a spoon. We add them in order to the yogurt.

Step 2

Add the cheese in small pieces, and the nuts.

Step 3

If you want you can add a touch of honey, to give more sweet flavor.

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Ingredients

Greek-style yogurt, nuts and salty cheese
Fruits of your choice, this day I used
Ripe banana, green apple, red grapes, mango.