Recipe of Quinoa Chaufa
We all know the properties of quinoa, high in fiber and with many nutrients. Today we will teach you how to prepare quinoa chaufa, a delicious and healthy dish that will attract the attention of all the guests at the table. This dish has ingredients that are loaded with healthy proteins, such as chicken and eggs. In addition, quinoa has many nutrients and is high in fiber, which makes it a very complete dish. In addition, you can accompany this dish with a rich and nutritious dessert, such as yogurt with fresh fruit
.Servings4
Preparation20 min
Cooking30 min
Calories300 kcal
How to Make Quinoa Chaufa
Instructions
- Season the chicken with half a tablespoon of salt and a half of sugar, sauté until golden brown and set aside.
- Wash the quinoa several times until the water is clear, drain and set aside.
- Add two cups of cold water to a pot with the quinoa, cook over high heat until boiling, lower to minimum heat, cover and cook for 15 minutes.
- Let it sit at room temperature.
- In a wok, add the olive oil and sauté the carrot for 3 minutes and lower to medium heat.
- Add the ground garlic and kion, sauté for 5 more minutes.
- Add the eggs and cook by mixing the ingredients, add the chicken and continue mixing.
- Add the granulated quinoa, cook and mix all the ingredients.
- Add the peppers, holantao, sillao, salt to taste and finally add the Chinese onion, stir and remove the heat.
- Add the sesame oil, unify and integrate the flavors and serve.
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