Recipe of Quails with soy and honey

Name: Recipe of Quails with soy and honey
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 6 quails; A generous splash of soy; 1 tablespoon honey; Sal; Pimienta; Aceite; Provencal herbs; Garrison; 1 cup round white rice because it wasn't long; 2 glasses of water; 1 clove garlic; 1 bay leaf; Sal; Aceite

Today I will show you how to prepare Quails with soy and honey, it is a very rich, exquisite, rare and easy to make main course.

Accompanied by white rice and also if you like a salad.

Servings3

Preparation10 min

Cooking35 min

Calorieskcal

How to Make Quails with soy and honey

Instructions

Step 1

Garrison

Step 2

Saute the garlic in a saucepan with a little oil, add the rice, do a couple of turns and add the hot water, bay leaf, salt and let it cook for about 18 m, let it rest

Step 3

On the other hand, fry the quails with a generous splash of oil, season and fry well on both sides for about 15 minutes, then add soy, honey and Provencal herbs, give another heat stroke and serve accompanied by rice