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Recipe of Chia tortillas

Recipe of Chia tortillas

Today I will show you how to prepare Chia Tortillas, it's the same as a French tortilla but when you add chia, it changes its texture.

It doesn't change the taste but a rich sensation is felt on the palate. You can add cheese to taste, it gives it a divine touch.

Servings1

Preparation5 min

Cookingmin

Calorieskcal

How to Make Chia tortillas

Instructions

Step 1

Beat the egg with a pinch of salt, add the chia seeds and mix well

Step 2

Put a drizzle of olive oil in a non-stick pan and pour in the egg

Step 3

Roll and curdle as you like

Step 4

Spread the bread with ripe tomatoes, season and pour a little olive oil on top. I made a tortilla sandwich. I like it hot!!!

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Ingredients

1 large egg
1 large tablespoon of chia seeds
Olive oil
Sal
Optional: bread with tomato and olive oil