Recipe of Spinach tortilla

Name: Recipe of Spinach tortilla
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 450 gr. of fresh or frozen spinach leaves; 2 teaspoons of thinly sliced onion; 30 gr. of margarine or vegetable oil; 4 eggs; Sal; White Pepper; 4 tablespoons of water; Grated nutmeg

We will try a rich and healthy recipe, let's see how to prepare a spinach tortilla, although we will use vegetable oil, we can use olive oil to try to be something healthier, but it should be noted that it is still oil, but come on, it's just a little bit, spinach as many know is an exceptionally nutritious food. Why haven't you ever seen Popeye the sailor? Hahaha, well apart from being a simple cartoon, spinach with that characteristic intense green provides us with many benefits for the skin and hair, providing us with proteins, iron, vitamins and minerals, but above all

potassium and magnesium.

Servings 2

Preparation 5 min

Cooking 20 min

Calories 112 kcal

How to Make Spinach tortilla

Instructions

Step 1

Roast the onions in 20 gr. of margarine or vegetable oil until golden brown.

Step 2

Add the spinach and let it simmer for 15 minutes, then cook for 4 to 5 minutes.

Step 3

Add the salt.

Step 4

Season the spinach with freshly grated pepper and grated nutmeg.

Step 5

Whisk the eggs with the water and salt.

Step 6

Heat the remaining half of the margarine or oil and pour half of the egg mass into it until it cools: it will take on a light brown color on the bottom and it will be dry on the top.