Recipe of Carrot omelet with parsley

How to prepare a delicious carrot omelet? This rich and easy recipe can be accompanied with anything we want, from salads to rice or puddings. This preparation is great for a low-calorie, naturist plan. Vegetable tortillas are always a good option when it comes to diets and it is also very important to know that it helps us not to lose food that we have in the refrigerator. If you see that something is already getting old, we can use it to make a delicious tortilla, whether it be vegetables, potatoes, rice and even noodles! You just have to let your imagination run wild, nothing a beaten egg can't put together, cheer up!

Servings 4

Preparation 20 min

Cooking 15 min

Calories 234 kcal

How to Make Carrot omelet with parsley

Instructions

Step 1

As a first step, in a frying pan we cook the onion cut in brunoise, seasoning to taste. We pick up and reserve.

Step 2

In a bowl, beat the egg whites until they are stiff, then add the yolks.

Step 3

Then, in a separate bowl, combine the carrot, parsley and onion, adding to this the egg shake, integrate well and adjust the flavor.

Step 4

We heat a pan with olive oil and add our preparation, cook for about five minutes, we check, and when the edges are golden and it is not stuck to the pan, with the help of a plate or lid, we turn around. We finished cooking and that's it!