Recipe of Chicken Milanesas

Name: Recipe of Chicken Milanesas
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 chicken steaks; 4 crushed garlic cloves.; Salt to taste.; 1/8 teaspoon of ground black pepper.; 1 teaspoon of Worcestershire sauce.; 1 teaspoon of soy sauce; ½ cup of oil for frying.; 1 beaten egg.; 1 cup of flour.; 1 cup of dry ground bread.

Today we want to show you something new and fun. You will learn how to prepare chicken Milanese, a new way of preparing chicken, which will give you many possibilities of side dish. When we talk about Milanese, we refer to a type of fine hamburger, which is breaded with a mixture of egg and breadcrumbs. This gives it a spectacular flavor, and in this case, when we are talking about chicken, we have a very good, healthy and low calorie hamburger. This dish can be accompanied by a delicious cold lemonade soda

Servings 4

Preparation 20 min

Cooking 20 min

Calories 250 kcal

How to Make Chicken Milanesas

Instructions

Step 1

Clean the chicken fillets, remove bones, cartilage and fat, wash with plenty of water and dry.

Step 2

In a bowl, add the 4 cloves of garlic, salt, pepper, Worcestershire sauce and soy sauce; then add the chicken fillets and leave them for a few minutes.

Step 3

In a deep plate, add the egg with a little salt, beat it with a hand whisk.

Step 4

In another deep plate, place the flour and pepper, while in a third plate, place the breadcrumbs.

Step 5

The oil is placed in a pan to heat it up and a plate is prepared with absorbent paper.

Step 6

The chicken fillets are passed first through the flour, then through the beaten egg and then through the breadcrumbs; the Milanese are added to the pan that will have the hot oil and are cooked until golden brown, approximately for 12 minutes, turning them frequently to avoid burning and thus ensure that they brown evenly.