Countries recipes

Recipe of Vegetable and pumpkin cream.

Recipe of Vegetable and pumpkin cream.

Continuing with a healthy meal full of fiber and sharing with the family, I'll show you how to prepare a delicious vegetable and pumpkin cream.

You can accompany it with a chicken Milanese and vegetable salad.

Servings 6

Preparation min

Cooking 30 min

Calories kcal

How to Make Vegetable and pumpkin cream.

Instructions

Step 1

First, we wash, cut the vegetable.

Step 2

In an open pot of water, add the vegetables in pieces and add salt to taste. Let it cook over medium heat about 20\ 'approximately.

Step 3

Once finished, it is passed through a kitchen blender and then we add two cheeses and a splash of oil...

Step 4

Finished, plated and decorated... our delicious custard is ready..

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Ingredients

3 normal potatoes
A few pieces of pumpkin
6 carrots
1/2 onion
1 ripe tomato
2 cloves garlic
approx. 1 liter of water
1 splash of EVOO
A pinch of salt
2 cheeses.