Countries recipes

Recipe of Vegetable puree

Recipe of Vegetable puree

For a healthy lunch, I will explain to you how to prepare a divine vegetable puree and be able to enjoy its rich properties for our body.

Optionally, you can add zucchini cream.

Servings3

Preparationmin

Cooking30 min

Calorieskcal

How to Make Vegetable puree

Instructions

Step 1

Peel and cut the vegetables. The smaller the sooner they are cooked

Step 2

We put them in a pot with the piece of meat and cover it with water... a splash of oil and a little salt

Step 3

When they are soft, they drain.

Step 4

I keep some of that water in case later it's too thick to pour in a little

Step 5

They are crushed... checked for salt... and... on attack...

Step 6

Bon Appetit!!!

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Ingredients

oil
salt
A handful of green beans about 15/20
3 carrots
3 potatoes
1 piece of veal or chicken depending on the taste of each one.