Recipe of Chicken with vegetables
Today we are going to prepare a dish that you are going to love, we will teach you how to prepare chicken with vegetables, a dish that is very easy to prepare, high in fiber and with lots of vitamins and minerals. Chicken-based dishes are highly appreciated by all the cooks who follow our page. It is because of its tasty flavor, because of its different ways of preparing it, because it is high in protein and because it is a low-fat food. Accompany this recipe with a tasty sweet pionono
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Servings
5
Preparation
30 min
Cooking
15 min
Calories
250 kcal
How to Make Chicken with vegetables
Instructions
- Wash the chicken thoroughly, remove skin and fat, cartilage and bones, cut into large cubes.
- In a pan, heat the oil together with the garlic and add the chicken until golden brown.
- Then add the onion and sliced bell peppers.
- Add the courgettes and eggplant and cook for approximately 7 minutes, stirring constantly.
- Add the tomato puree and simmer until all the liquid evaporates.
- Remove from heat and serve on a plate.
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