Recipe of Baked eggplants
Eating vegetables is very important to keep our body working. Eggplants are a fruit rich in antioxidants that help prevent cardiovascular diseases, degenerative diseases and cancer, so in life recipes we bring you these delicious oven-roasted eggplants which you can accompany with our rich risotto recipe and put together a healthy, rich and easy to prepare menu.
Servings4
Preparation60 min
Cooking50 min
Calories30 kcal
How to Make Baked eggplants
Instructions
- Preheat the oven to 200º heat up and down.
- In a mortar, mash the garlic with the parsley, then add the olive oil and set aside.
- Remove the stem from the eggplants and then make a longitudinal cut by dividing each eggplant in two.
- With a knife, make horizontal and vertical incisions in the flesh of the eggplant, apply salt to it.
- Bathe the the eggplants with the room you have reserved, bake at 200º for 50 minutes or until golden brown.
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