Recipe of Persian herb stew

How to Make Persian herb stew

Instructions

Step 1
• Rinse the kidney beans and soak them in water overnight or for at least 8 hours. Drain and set aside.
Step 2
• In a large pot, heat the vegetable oil over medium heat. Add the chopped onions and sauté until they become golden brown.
Step 3
• Add the minced garlic and cubed meat to the pot. Cook until the meat is browned on all sides.
Step 4
• Stir in the ground turmeric and cumin, and season with salt and black pepper.
Step 5
• Add the chopped fresh parsley, cilantro, dill, and fenugreek leaves (if using) to the pot. Sauté the herbs for about 10-15 minutes until they reduce in volume and become aromatic.
Step 6
• Drain the soaked kidney beans and add them to the pot, along with the dried lime.
Step 7
• Pour in the water and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for about 1 hour or until the beans and meat are tender.
Step 8
• Check the seasoning and adjust with more salt or lime juice if needed.
Step 9
• Add the dried fenugreek leaves (shanbalileh) and continue to simmer for an additional 10-15 minutes.
Step 10
• Remove the dried lime before serving.
Step 11
• Ghormeh Sabzi is traditionally served with steamed white rice. Enjoy your flavorful Iranian stew!

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