Recipe of Beef stew with gratinated polenta

Name: Recipe of Beef stew with gratinated polenta
Prep time: 25 min
Cook time: 18 min
Total time: 43 min
Ingredients: Ingredients for the meat mince; 460 gr./16.20 oz of ground beef; 1/2 tablespoon olive oil; 2 cloves of garlic, minced; 1 cup chopped onion; 2/3 cup colored bell peppers cut into squares; 2/3 cups diced carrot; 1/2 chopped jalapeño pepper; 1 tablespoon chopped fresh oregano; 1 tablespoon minced fresh thyme; 1/4 tsp black pepper powder; 1 tsp salt; 1/2 cup tomato puree; 2/3 cups shelled peas, cooked; 1 cup water; Polenta with herbs; makings; 1 tablespoon olive oil; 3 tablespoons butter; 1/4 cup chopped onion; 2 cloves of garlic, minced; 1/4 cup scallions cut into slices; 2 cups chicken broth or water with a cube of monosodium glutamate-free chicken broth; 2 cups milk; 1 tsp salt; 1/8 tsp pepper powder; 3 chopped basil leaves; 1 tablespoon chopped parsley; 1 cup fine cornmeal. (polenta); 1/4 cup Parmesan cheese

For all those who love a DELICIOUS preparation Beef Stew with its subtle aroma will cause a lot of pleasure to the palate, a rich Meat Stew is the best thing that can be made, and what better than learning to

Servings 4

Preparation 25 min

Cooking 18 min

Calories kcal

How to Make Beef stew with gratinated polenta

Instructions

Step 1

Heat a frying pan well with the oil.

Step 2

Put the ground beef to brown, do not separate it. Once it is well browned on one side, turn it over with a spatula and let that side brown well. With a spatula, separate the meat well, add the garlic, onion and continue cooking until the onion and garlic are also browned. In this way, the meat tastes like roasted and not cooked.

Step 3

Add the peppers, carrots, jalapeños, herbs, pepper, salt and cover the pot and let it cook for about 5 minutes.

Step 4

Add the tomato puree, peas, water and cook for 5 more minutes with the pan uncovered.

Step 5

PREPARING THE POLENTA

Step 6

Heat a pot with olive oil and butter over moderate heat

Step 7

Saute the garlic with the onion.

Step 8

Add and sauté the green onions.

Step 9

Add the chicken stock or water with a cube of chicken stock, milk, salt, pepper, basil, parsley and heat until the liquid almost boils.

Step 10

Add the cornmeal little by little, whisk continuously so that no lumps form. It will be thick, let it simmer for a few minutes, whisk from time to time so that it doesn't burn in the bottom of the pot. Add a little Parmesan cheese and mix.

Step 11

Sprinkle 4 individual baking wells with a little vegetable oil.

Step 12

Put a thin layer of polenta in the bowls, another layer with the minced meat and finish with another layer of polenta and sprinkling with Parmesan cheese on top.

Step 13

Bake the wells at high temperature to brown and melt the cheese.

Step 14

Bake the wells at high temperature to brown and melt the cheese.

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Ingredients

Ingredients for the meat mince
460 gr./16.20 oz of ground beef
1/2 tablespoon olive oil
2 cloves of garlic, minced
1 cup chopped onion
2/3 cup colored bell peppers cut into squares
2/3 cups diced carrot
1/2 chopped jalapeño pepper
1 tablespoon chopped fresh oregano
1 tablespoon minced fresh thyme
1/4 tsp black pepper powder
1 tsp salt
1/2 cup tomato puree
2/3 cups shelled peas, cooked
1 cup water
Polenta with herbs
makings
1 tablespoon olive oil
3 tablespoons butter
1/4 cup chopped onion
2 cloves of garlic, minced
1/4 cup scallions cut into slices
2 cups chicken broth or water with a cube of monosodium glutamate-free chicken broth
2 cups milk
1 tsp salt
1/8 tsp pepper powder
3 chopped basil leaves
1 tablespoon chopped parsley
1 cup fine cornmeal. (polenta)
1/4 cup Parmesan cheese