Recipe of Cod with Pil Pil

Name: Recipe of Cod with Pil Pil
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Ingredients: 4 cod loins at their salt point.; 1 glass of extra virgin olive oil.; 6 cloves of garlic.; 2 chilli peppers.

We want to show you a unique dish, very nutritious and comes from the sea. We will teach you how to prepare cod pil pil pil, a very healthy and tasty food that everyone can enjoy. This dish is very simple to prepare. It will only take you 20 minutes to have them served at your table. A very nutritious food, full of essential oils and important proteins. We recommend serving this dish with a tasty country salad.

Servings4

Preparation20 min

Cooking12 min

Calories400 kcal

How to Make Cod with Pil Pil

Instructions

Step 1

We put extra virgin olive oil in a pot, quite a lot since “the more oil the more sauce”, we fry the sliced garlic cloves and the chillies, remove them and reserve them.

Step 2

Lower the heat and cook the cod loins with the skin facing down (sticking to the bottom of the pan) for about twelve minutes on a very low heat since we want it to be candied, we will move the casserole from time to time. We take out the loins and set aside.

Step 3

We put all the oil in a jar and add the oil to the pot, without fire, very little by little and with the other we will take a sieve and with this one we will go around moving the oil.

Step 4

In this way, we managed to emulsify the gelatin contained in the cod with the oil, obtaining a thick sauce with an unparalleled flavor. I assure you that in a few minutes you will have your pil pil done.

Step 5