Recipe of Zucchini stuffed with minced meat

Name: Recipe of Zucchini stuffed with minced meat
Cook time: 60 min
Total time: 60 min
Ingredients: 1 medium zucchini; 2 cloves garlic; 1/4 chopped onion; 1/4 chopped bell pepper (any); 1 meat broth pill; 50 ml fried tomato; Parsley to taste; 100 g minced meat; Olive oil; Lactose-free grated cheese.

For a healthy and delicious craving, I come to teach you how to prepare an exquisite Zucchini stuffed with minced meat.

You can accompany it with a melon milkshake.

Servings 1

Preparation min

Cooking 60 min

Calories kcal

How to Make Zucchini stuffed with minced meat

Instructions

Step 1

Cut the zucchini in half lengthwise so that you have 2 equal halves.

Step 2

Empty them by removing the pulp from the zucchini with a spoon or with the help of a knife.

Step 3

Chop the zucchini small and set aside.

Step 4

Heat the olive oil in a skillet over medium heat. Saute the onion, garlic and pepper (I put it yellow because that's the one I had, it looks good with green or red) until it's soft.

Step 5

Add the zucchini and the broth tablet to the pan and continue to fry until the zucchini is reduced.

Step 6

At this time, add the minced meat and parsley.

Step 7

When the meat is half done, add the fried tomato, mix well and keep it on medium-low heat until it reduces. Let's get away from the fire.

Step 8

Brush a baking dish with olive oil. Put the 2 halves of zucchini in a baking dish and fill with what we have in the pan with the help of a spoon.

Step 9

Put the grated cheese on top. Put 20 minutes in the oven at 200° with heat up and down, preheated beforehand. After this time, we put it on the grill for 10 minutes or until the golden cheese is visible.