Recipe of Chicken and Taco Salad

Name: Recipe of Chicken and Taco Salad
Prep time: 15 min
Cook time: 8 min
Total time: 23 min
Ingredients: 2 teaspoons of vegetable oil.; 2 skinless chicken breasts; 2 tablespoons of taco seasoning.; 6 cups of chopped spinach as small as you can or 1 bunch of lettuce if you prefer.; 3 medium tomatoes chopped into squares.; 2 chopped white onions.; 1 red onion, diced.; 1 finely chopped red bell pepper.; 1/2 cup of Cheddar cheese; Tortilla chips or shredded nachos.; You can use ranch dressing or mix Yogurt (Greek) with taco seasoning and a little cilantro.

Today we want to introduce you to a delicious taco-style natural salad. We will teach you how to prepare chicken and taco salad, a very fun dish to prepare, nutritious and tasty. This dish is ideal for those days when you don't want to prepare a lot of things, but simply a great dish that serves both salad and food at the same time. It is a natural dish, which contains a lot of fiber and natural proteins. We recommend that you accompany this dish with a tasty iced tea with mint and lemon

Servings 4

Preparation 15 min

Cooking 8 min

Calories 300 kcal

How to Make Chicken and Taco Salad

Instructions

Step 1

Season the chicken breasts with the taco seasoning on both sides. Heat a sauté over medium heat, add the oil, and fry the chicken for about 6 to 8 minutes. Remove from the heat and cover the sauté so that it finishes cooking with the steam. Cut the brisket into small pieces.

Step 2

Combine all the ingredients except the tortillas in a bowl and add the chicken, add the amount of dressing you want and at the end add the tortillas so that they stay crispy.

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Ingredients

2 teaspoons of vegetable oil.
2 skinless chicken breasts
2 tablespoons of taco seasoning.
6 cups of chopped spinach as small as you can or 1 bunch of lettuce if you prefer.
3 medium tomatoes chopped into squares.
2 chopped white onions.
1 red onion, diced.
1 finely chopped red bell pepper.
1/2 cup of Cheddar cheese
Tortilla chips or shredded nachos.
You can use ranch dressing or mix Yogurt (Greek) with taco seasoning and a little cilantro.